Today, I made two startling discoveries that have led me to almost :) totally ban to products from our house. The first one is of less importance, so I will start with it. Whoppers, or
whoffers, as my girls call them. They boast of the outside of the box about being lower in fat than other candy bars. They only have 7g of fat for 18! What a deal! Oh, wait, does that also say 7g of sat. fat? Yes, it does. The third ingredient is partially hydrogenated oil. Code word for DO NOT EAT THIS. I recently read an article that was talking about the need for looking for those words b/c you are basically poisoning your body. Hydrogenated oils lower your good cholesterol and increase your bad cholesterol. They are going in the trash tomorrow after the girls and I each have our last
whoffer- for at least a while.
My girls have been on
Miralax for quite sometime. They both have trouble with, well, pooping. We have tried
multiple things since they were babies and
miralax has been the only thing that has really worked. The past couple of weeks I started worrying some about it. I don't know why b/c we have used it for so long. I did some research today and found that dependency is not the real issue. But you
actually absorb some of it and it can cause autistic-like problems. It has a name and I can't remember. I am purposely spreading out Olivia's upcoming 6 shots as to avoid the slight chance of autism (usually in boys and more of a risk at an earlier age), yet I am daily giving her something that could cause the same problem? I think God put this in my mind to look up- I am so thankful. We will now be trying to increase our fruit and veggie consumption. I do this daily anyway, so I am not sure where I am going to add anything. Olivia likes 2 fruits and they others I have to force her to eat. So, we will go back to trying
benefiber and praying God will help them out!
I saw a sweet old lady hit a car in the Kroger parking lot today. I thought it was funny that she purposefully parked so far away and still hit a car. I felt very sad for her. It was an old car and she added some of her red colored car to the front. Spruced it up if you ask me. She looked at it and got back in her car and sped off. I felt sad for her and prayed she wasn't so upset that she caused an accident. She probably got home and forgot all about it. :)
Olivia got new bitty baby stuff today with her birthday money. She was so excited.
Annika- not so much. She sadly went over and looked in the box it was shipped in and was kind of digging around and said, "Where's mine?" It will be
ok in a few days. Olivia is going to be a great mom. She has already pretty much got it down.
I have a growing concern. My body.
Annika (for the first two years and three months) of her life was very good at keeping me in shape. I carried her around for EVERY nap - two a day at first and then one a day- for at least 20 min a day. I walked her and held her. You know she has always been in the 98
th percentile for height and weight, so she toned my arms quite nicely. Now, she just lays down in her bed. For that I am grateful. However, I do miss the daily workout. I am about to go spend some time on our
elliptical machine and do a few weights. (I am purposefully not saying how long or how much!) I doubt I can be motivated enough to do the same arm workout as what she gave me, but hopefully I can at least keep them somewhat tone. We'll see.
I am realizing that sitting here typing this is not getting me anywhere. I did my inhaler an hour ago. I am not sure that it is still going to help once I get on the machine. Shoot. I guess my burning chest will give me a reason to stop. :) Better get to it!